Whether you are a man or a woman, no one is safe from hair loss, also called alopecia. Stress, hormonal variations or heredity are all factors that can cause and/or aggravate hair loss. Fortunately, it is now possible to prevent hair loss naturally. How? Tips-Practices tells you everything in this article!
Hair loss is often a taboo subject that creates a lot of complexities in the people involved. Today, it is estimated that about 30% of 30-year-old men are affected by alopecia and 80% of men over 70 years. But women are also concerned with hair care Problems: about 2 million women in France. Multiple factors play on the appearance and aggravation of alopecia. But did you know that there are natural solutions to effectively prevent hair loss? Tips-Practices introduces you to some of them: to try and adopt!
How to prevent hair loss naturally?
Vegetable oils, essential oils, dietary supplements, or food are all solutions to prevent hair loss naturally.
Vegetable and essential oils
In the fight against hair loss, vegetable oils are rarely used alone. They are usually associated with essential oils for more efficiency. But which oils to choose? Coconut oil is one of the most interesting vegetable oils against alopecia and to preserve the health of the hair in general. 100% natural, it acts both preventively and curatively on alopecia. On the one hand, it is composed of more than 90% saturated fatty acids (oleic acid, linoleic acid, and palmitic acid) which penetrate inside the capillary stem. They play an important role in hair health. On the other hand, coconut vegetable oil promotes hair growth, makes them stronger and less brittle. The coconut vegetable oil can be replaced by castor oil or vegetable oil avocado, also known to hair care.
Vegetable oils should be used as a base for your natural anti-hair loss preparation. You must then combine them with essential oils such as Bay St. Thomas essential oil. From the Pimenta racemose, it is tonic and stimulates circulation in the scalp. This essential oil is one of the best-known HE’s for slowing down loss. This is also the case with the essential oil of laurel, peppermint, and ylang-ylang.
How to apply your anti-hair loss preparation?
Once the vegetable and essential oils are selected, all you have to do is apply your preparation directly to the scalp. You can use it on the entire scalp several times a week, taking the time to massage well to stimulate circulation. You can also add a few drops of essential oils to your usual shampoo.